Pilates Clinic & Therapeutic Exercise

 

pilates reformer elina

. Elina Elite Wood Reformer Tower by www.fisio.gr

Implementation of Josef Pilates exercise programs for people in recovery phase after injury or surgery.

Even Pilates 'patients with chronic musculoskeletal problems can be safely safeguarded by the safety of Pilates' physiotherapy approach.

pilates full equipment mat

full pilates equipment by www.fisio.gr

Pilates is a complementary way of training for performance athletes who want to improve their flexibility, accuracy, strength and balance. 

Indicators: runners, cyclists, martial arts athletes, tennis players, dancers, make huge improvements in their technique and performance by adding a pilates workout to their weekly routine.

It is worth noting that Pilates exercise dramatically reduces the frequency and intensity of injuries.