Pelvic floor muscle training program aimed at gaining awareness of the area and strengthening the muscles that make it up.
It is a conservative, non-surgical method of treating certain forms of urinary or fecal incontinence. It is a treatment for mild to moderate uterine or bladder prolapse as well as for chronic pelvic pain.
In terms of prevention, it concerns the period of pregnancy and childbirth as well as the period before and after a urological or gynecological surgery. For example prostatectomy or hysterectomy.
You build the physical therapy plan on three axes according to the diagram below:
Integrated Pelvis Group IPG – Padova 2008